Ayurveda
Herbs, Remedies & Wellness
Explore authentic Ayurvedic herbs, natural remedies, and wellness tips for a healthy lifestyle
About Ayurveda
Holistic Health System
Ayurveda is one of the world’s oldest healing sciences that focuses on maintaining the balance of mind, body, and spirit. It believes true health comes from harmony within, not just the absence of disease.
Natural Preventive Care
Ayurveda recognizes that every person is unique. Based on the three doshas (Vata, Pitta, Kapha), it provides customized diet, lifestyle, and treatments suited to one’s body constitution.
Personalized
Healing
It emphasizes natural healing through herbs, balanced nutrition, yoga, meditation, and daily routines. The goal is prevention first, and then cure, by aligning with nature’s rhythm.
Ayurveda Basics
Ancient Science of Life
Mind-Body-Spirit Balance
Three Doshas
(Vata, Pitta, Kapha)
Natural Remedies
Preventive Approach
Personalized Treatment
Health Remedies
